201-995-7690

Marie Roth

REGISTERED DIETITIAN • BOARD CERTIFIED HEALTH & WELLNESS COACH • NATURAL FOODS CHEF • PERSONAL TRAINER • ADVANCED CERTIFIED TRAUMA & RESILIENCE PRACTITIONER

Educating and empowering individuals and communities to take a balanced, mindful approach to healthy lifestyle choices.

SERVICES

Marie serves the diverse health needs of individuals, organizations and communities.

  • Private/group nutrition counseling & wellness coaching

  • Corporate/community wellness programs & workshops

  • Science-based health & wellness content writer & speaker

  • Recipe ideation/development and cooking instruction  

ABOUT

Marie Roth has been immersed in the world of food, nutrition and health for 20+ years. She combines her skills as a registered dietitian, health & wellness coach, natural foods chef, personal trainer, weight loss specialist, writer, and speaker to help individuals, families, organizations, and communities maximize their health and well-being.

Marie holds a Master's degree in Wellness & Lifestyle Management, and has earned the National Board Certified Health & Wellness Coach (NBC-HWC) credential. Through ongoing training and education, Marie has developed a strong focus on functional and integrative nutrition, and a deep understanding of how adverse childhood experiences (ACEs) and trauma impact long-term physical and mental health outcomes.

The path to health and wellness is not one-size-fits-all. The journey is unique and different for each individual. Marie’s expanded expertise empowers and supports clients in discovering ways to successfully implement foundational lifestyle behaviors that result in a lifetime of health, well-being and vitality.

MEDIA

Marie Roth has been quoted and featured in these publications and media outlets. She regularly contributes wellness tips and information on several radio stations in the NY area.

ARTICLES

Marie writes regularly about health and wellness.

Breathe Your Way to Better Heart & Mental Health

Decades of research confirm the link between heart disease and mental illness caused by various biological and behavioral factors. Each can cause the other. 

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5 Ways to Win at Wellness

As we leave 2020 in our rear view mirror, hopes are high that 2021 will bring positive change.

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3 Diet & Weight Loss Myths We Need to Ditch ASAP

Every January, millions of Americans make New Year’s resolutions with vigor and enthusiasm.

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Your Wellness Resolutions: The Path of Least Resistance

“No matter how hard the past, you can always begin again.” 

Words of wisdom from Buddha.

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RECIPES

Outside of work, you’ll most likely find Marie in the kitchen sipping wine and concocting something delicious and nutritious.

Asian Chicken & Vegetable Salad

This yummy salad is best served soon after mixing. For a quicker prep, buy bagged shredded carrots and substitute bagged shredded cabbage for the Napa. 

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Butternut Squash and Apple Soup

This thick and creamy, easy-to-make soup is so delicious you’ll want to eat it year-round.

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Easy & Delicious Date Truffles

These bite-size treats deliver indulgence – soothing your sweet tooth and chocolate cravings.

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Smoky Beans & Greens

Serve this nutrient-packed dish with whole grain toast points or over rice for a quick and easy weeknight meal.

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Online Health Shop

Food is without question the best way to get all the nutrients your body needs. But for some individuals or conditions supplements can help improve health.

Because not all supplement brands are created with equal quality, potency and absorbability, it is important to choose reputable brands that have have undergone third-party testing, are sourced from quality ingredients and contain exactly what is stated on the labeling.

Over time, I have come to know and trust numerous brands with high industry standards and a science-based approach to formulation. These are the brands I may recommend when it is clinically warranted and requested by a client. Some brands only distribute through health practitioners, for which I may be compensated. Most recommendations are available for you to purchase, independently, in retail outlets of your choosing. The compensation received will never influence my professional work, ethics or integrity.

-- Marie Roth

  

Contact Marie Roth Now

REGISTERED DIETITIAN • BOARD CERTIFIED HEALTH & WELLNESS COACH • NATURAL FOODS CHEF
• PERSONAL TRAINER • ADVANCED CERTIFIED TRAUMA & RESILIENCE PRACTITIONER


Contact Marie